Children and Yoga

I want to share with you two videos that may seem unrelated but have a common theme.

The first brought tears to my eyes made me bawl my eyes out. My heart goes out to this little guy

Then there’s this video that made my heart sing.

http://cnettv.cnet.com/av/video/cbsnews/atlantis2/cbsnews_player_embed.swf

My friend teaches yoga for little kids at my studio and I asked her the other day what she teaches them. She sang me a little song that I now sing to myself whenever I’m in the car.

I am sure you are familiar with the song “If You’re Happy and You Know It”

If you’re happy and you know it clap your hands.
If you’re happy and you know it clap your hands.
If you’re happy and you know it and you really want to show it
if you’re happy and you know it clap your hands.

The lyrics she teaches her kids are

You are special and you know it clap your hands.
You are special and you know it clap your hands.
You are special and you know it cause you’re body’s here to show it
you are special and you know it namaste.

Yoga is changing the world.

Namaste.

About Teeg

Yoga teacher and budding health coach living life happily & organically. Forever student of my meditation cushion, amateur photographer, and lover of words. Sharing my light and love to all, I have faith the universe will provide all I need at the right time. Except for chocolate... I can never get enough chocolate =) View all posts by Teeg

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