I want to share with you two videos that may seem unrelated but have a common theme.
The first brought tears to my eyes made me bawl my eyes out. My heart goes out to this little guy
Then there’s this video that made my heart sing.
http://cnettv.cnet.com/av/video/cbsnews/atlantis2/cbsnews_player_embed.swf
My friend teaches yoga for little kids at my studio and I asked her the other day what she teaches them. She sang me a little song that I now sing to myself whenever I’m in the car.
I am sure you are familiar with the song “If You’re Happy and You Know It”
If you’re happy and you know it clap your hands.
If you’re happy and you know it clap your hands.
If you’re happy and you know it and you really want to show it
if you’re happy and you know it clap your hands.
The lyrics she teaches her kids are
You are special and you know it clap your hands.
You are special and you know it clap your hands.
You are special and you know it cause you’re body’s here to show it
you are special and you know it namaste.
Yoga is changing the world.
Namaste.





December 5th, 2011 at 5:42 pm
Wow, that first video…such pain yet such strength. The world needs to choose more love, and you're right…yoga is going to help us get there.