I got stood up. Well maybe stood up is the wrong way to put it. A better way – No one came to my yoga class. I waited at a local library all day to teach this class. I paced back and forth on the hard studio floor. I stared out the window. I anxiously […]
A flurry of life is all around me. People are like little busy bees running around getting presents for their loved ones. I find myself constantly reminding my little inner wanting demon that things will not bring happiness. The best present anyone can give is their presence. So simple. I am currently wearing a super […]
Before I begin I want to thank Yoga Dork for publishing my post ~~ Top Ten Yoga Cue Translations: Flutter My What? What an honor to write for such a wonderful blog! And now back to my previously scheduled programing. I am back on the hunt for a new place to live. And with this […]
Capitol Hill on 9-11 I cannot believe I only have two teacher training weekends left. I knew that this journey would change my life but I had no idea to what extent. The transformation that has occurred has been predominately in my heart. I am learning to speak from my heart – and that has […]
I think it’s time I finally write about a summer that completely changed my life. The summer that I lost everything and gained everything. I hope I can do it justice. Just keep in mind this was really hard to write, I don’t often like revisiting this but I think it will help me to […]
Today was a perfect perfect weather day. Low 80’s, slight breeze, and the hint of Fall in the air. I came home, made myself a veggie burger on top of asiago cheese bread, grilled tomato, onion and lettuce, sat outside on my little deck and enjoyed just being. I was so happy in that moment […]
To follow up on yesterday’s post about the 4th of July, I would just like to say that I did NOT have the best fourth in the world.The day was going by pretty splendidly. I was at my parent’s house hanging out laughing and enjoying a lazy Monday. We even did some kapalabhati breathing and […]
I have a TON of thoughts in my head for a good blog post. And I started writing at least four different posts. But I was unable to finish any of them. It’s been one of those types of night. Every.word.is.a.struggle. So I don’t usually do lists on my bloggie but I figured why not! […]
I don’t know if you’ve noticed – but I do not talk about my binges that often. In fact, I find myself writing about my body image and food issues more on guest posts than I do in my own blog. Why is that? Well, to be honest, I don’t know. Maybe I am still in […]
LET ME KNOW WHAT YOU THINK!!!!! *waiting nervously*
